Banana Bars

These healthy Banana Bars with cream cheese frosting are naturally sweet, moist, and so delicious. Made in a bowl in…

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Potato Rolls

You have found it! This Potato Rolls recipe checks all the boxes for perfection. It’s dense but wonderfully soft and moist, and will hold its moisture for days. This roll is a perfect addition to holiday dinners, makes a delightful sandwich roll, and is the best solution for your next BBQ or gathering.   Why Potatoes? Great […]

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Mashed Sweet Potatoes


If mashed sweet potatoes have never made an appearance on your dinner table, now’s the time to change that. They’re just too delicious to not have in your side dish rotation, especially in the fall. These mashed sweet potatoes have a beautifully creamy texture, and I season them with salt, pepper, and a little maple syrup to create a rich flavor that’s part savory, part sweet. But maybe best of all, this mashed sweet potato recipe is SO easy to make! It calls for 7 ingredients, and the stove takes care of most of the work for you. It’s a […]

Top 10 Cereals High in Iron

Starting your day with cereals high in iron can make all the difference if you’re looking to boost your iron levels.  Iron deficiency is incredibly common, affecting millions of people yearly. A shortage of iron can lead to symptoms like weakness, fatigue, and anemia. One way to help boost your iron intake is to incorporate […]

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Lentil Patties

These easy Lentil Patties are vegan, gluten-free and packed with plant based protein. Hearty, crispy and flavorful, lentil fritters are…

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