Banana Bars

These healthy Banana Bars with cream cheese frosting are naturally sweet, moist, and so delicious. Made in a bowl in…

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Recipe: Corn Stick Anthill Cake

This simple, no-bake Anthill Cake is a fun and nostalgic treat. Made with crunchy corn sticks, buttery caramel, and a sprinkle of poppy seeds,…

15 Best High Fiber Breakfast Cereals

Starting your day with the right high fiber breakfast cereal can make all the difference in meeting your daily fiber goal.  A high fiber breakfast isn’t just about keeping you full. It can help improve your digestive health, control your blood sugar, lower your cholesterol, and even help in managing your weight.  But with aisles […]

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Are Nutritionists Covered By Insurance?

If you’ve ever wondered, “Are nutritionists covered by insurance?”—you’re not alone! Many people want to take advantage of expert advice for nutritional guidance but aren’t sure if their insurance will cover it.  In this post, we’ll discuss the ins and outs of insurance coverage for nutritionists vs dietitians, whether you’re looking for help with weight […]

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Lentil Patties

These easy Lentil Patties are vegan, gluten-free and packed with plant based protein. Hearty, crispy and flavorful, lentil fritters are…

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